Health Information Articles

April 2010

23 Fitness Lane
Berkeley Springs, WV 25411

304-258-1300 or 304-258-5555
info@RankinPT.com

302 Rock Cliff Drive
Martinsburg, WV 25401

304-267-0866
info@MartinsburgTherapy.com

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What Can RFC Offer You?
When you sign up for any membership at Rankin Fitness Center, as long as you have an active membership you and your family are eligible for a %50 discount on all classes and lessons:
 

Membership Plan                                                                     Rate                  

Annual Membership Plan                               ­___                 $37.00   per month
            One year contract is required.                                     $444.00 per year
            Can be paid in full or can be
            directly withdrawn monthly.               
PT Plus Annual Membership Plan                 ___                 $22.50   per month
            For Rankin Physical Therapy                                      $270.00 per year
            patients only.
            One year contract is required             
            Can be paid in full or can be
            directly withdrawn monthly.                                                               
Seniors and Group Annual Plan                    ___                 $32.00 Per Month
            Available to seniors over the
            age of 55 and to groups with a
            minimum of two fitness members
PT Plus Bi-Annual Membership Plan                        ___                 $30.00   per month
            For Rankin Physical Therapy                                      $180.00 bi-annually
            patients only.
            Six month contract is required.
            Can be paid in full or can be
            directly withdrawn monthly.
Bi-Annual Membership Plan                           ___                 $42.50 per month
            Six month contract is required.                                                $225 bi-annually
            Can be paid in full or can be
            directly withdrawn monthly.
Monthly Membership Plan                             ___                 $50.00 per month
            Must be paid in full.
            Valid for 30 days from
            purchase date.
Walk-in Passes                                                            ___
            Fitness Center                                                              $8.00

            Pool or Gymnasium                                                     $3.00

Karate:
  • Classes taught Monday and Wednesday evenings in the multipurpose room.
  • Taught by Sensei Randall Lucas
  • Taught in 8 week sessions
  • Ages 6-13 attend from 6:00pm to 7:00pm
  • Ages 13 and up attend from 7:00pm to 8:00pm
  • Fees for non members are $75.00
  • Fees for members are $37.50
Judo:
  • Classes taught Monday and Wednesday evenings in the gymnasium.
  • All ages are welcome to attend from 6:00 to 8:00
  • Taught in 8 week sessions
  • Taught by Sensei Ron Tebben
  • The Rankin Dragon Judo Club is a U.S.A. Judo school.
  •  Fees for non members are $75.00
  • Fees for members are $37.50
Gymnastics
·         Taught in 8 week sessions
·         Taught by instructor Jessica Thompson
·         Classes have limited availability and will fill quickly
·         Fees for non members are $75.00
·         Fees for members are $37.50
      Classes taught Tuesday evenings
  • Ages 5 and 6 attend from 5:00pm to 6:00pm
  • Ages 7 and up with little or no experience(Level I) attend from 6:00pm to 7:00pm
Classes taught Thursday evenings
  • Ages 7 and up (Level II) attend from 5:00pm to 6:00pm
  • All other ages (Level III) attend from 6:00pm to 7:00pm
Classes taught Saturday mornings
  • Ages 2-4 attend from 9:30am to 10:30am
  • Ages 12 and up attend from 10:30 to 11:30 (cheer class)
Starfish Swim Academy
·         Classes are held Tuesday and Thursday 6:00pm to 7:00pm or Saturday 10:00am to 11:00am
·         For More information contact Tracy 717-294-6726 or email starfishswimming@gmail.com

Weight Watchers
  • Meetings are help Tuesdays from 5:00pm to 6:00pm in the multipurpose room
  • Carolyn Lyons Leader, Debbie Moore Services Provider

 

Rankin Fitness Center is available to host birthday parties.
·         Gymnasium rental is offered on Sunday afternoons from 12:30pm to 2:30pm and from 3:00pm to 5:00pm
The Birthday Package- What do you get? ($175)

·         Two bags of chips

·         Two large pizzas

·         Two 2 liter bottles of soda

·         Two hours of fun in Rankin’s gymnasium 

·         Choice of supervised activities and use of gymnasium equipment

·         Available moon bounce

·         For additional information stop in or call 304-258-5555

                                                               
Rankin Fitness Center also offers other services such as
  • Aquatic aerobics classes
  • Personal training packages
  • Six flat screen TV’s
  • A variety of aerobic training equipment including elliptical machines, treadmills, stationary bikes, and more
  • A wide selection of free and cable weights
  • A multipurpose room full of swiss balls, step aerobics equipment, stand up punching bags, and more
  • A gymnasium capable of hosting basketball, tennis, wiffle ball, volleyball, kickball, and soccer.
  • Workout Tapes including P90X
Hours of Operation
  • Monday-Thursday 6:00am to 9:00pm
  • Friday 6:00am- 8:00pm
  • Saturday 9:00am-6:00pm
  • Sunday 12:00pm-5:00pm
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