Health Information Articles

June 2009 

23 Fitness Lane
Berkeley Springs, WV 25411

304-258-1300 or 304-258-5555
info@RankinPT.com

302 Rock Cliff Drive
Martinsburg, WV 25401

304-267-0866
info@MartinsburgTherapy.com

MORE NEWS
Upcoming Events

    • Fitness Center Feedback Form
    • Register here for eMail Updates
    • GYMNASTICS NEW 8-WEEK SESSION WILL BEGIN TUESDAY, JANUARY 13TH
    • KARATE NEW 8-WEEK SESSION WILL BEGIN IN EARLY JANUARY
    • FOR JUDO INFORMATION CONTACT RON TEBBEN  304-258-4108

       

       Events June 2009            Schedule        
      Sun
      Mon
      Tue
      Wed
      Thu
      Fri
      Sat
      1
      2
      3
      4
      5
      6

       

       

      **NEW 8 Weeks Starts**

       

      Judo
      6:00-8:00p

       

      **NEW 8 Weeks Starts**
      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p.
      Adult
      (ages14 - up)
      7:00-8:00p

       

      Water
      Aerobics
      1p – 2p

       

      Water Aerobics
      5:00p-6:00p

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p
      Adult
      (ages14 - up)
      7:00-8:00p

       

       

      Judo
      6:00-8:00p

       

       

      Water
      Aerobics: Senior Center Class 9:00A-10:00A

       

      1p – 2p

       

      Gymnastics**
      5p-6p (7-11 y/o)
      *Level Il
      6p-7p (12 & up) Cheer Class

       

       

      Open Gym
      Star Fish Swim Academy
      9:00- 11:00

       

      Gymnastics**
      9:30a-10:30a
      (ages 2-4)

       

      Open Gym
      12:00p.m. - On

       

       

       

      7
      8
      9
      10
      11
      12
      13

       

       

       

      Birthday
      Parties
      And
      Open Gym
      12:30p - 2:30p
      3:00p - 5:00p

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p
      Adult
      (ages14 - up)
      7:00-8:00p

       

       

      Judo
      6:00-8:00p

       

       

       

      Water
      Aerobics
      11:30a-12:30p
      1p – 2p
       
      **Gymnastics Show**
      6:00 P.M.

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

      Water Aerobics
      5:00p-6:00p

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p
      Adult
      (ages14 - up)
      7:00-8:00p

       

       

      Judo
      6:00-8:00p

       

       

       

      Water
      Aerobics: Senior Center Class 9:00A-10:00A

       

      1p – 2p

       

       

       

       

       

      Open Gym
      Star Fish Swim Academy
      9:00- 11:00

       

       

       

       

       

       

      14
      15
      16
      17
      18
      19
      20

       

       

      Birthday
      Parties
      And
      Open Gym
      12:30p - 2:30p
      3:00p - 5:00p

       

      Judo
      6:00-8:00p

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p.
      Adult
      (ages14 - up)
      7:00-8:00p

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

      Water
      Aerobics
      1p – 2p

       

       

       

      Water Aerobics
      5:00p-6:00p

       

      Judo
      6:00-8:00p

       

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p
      Adult
      (ages14 - up)
      7:00-8:00p

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

      Water
      Aerobics:
      Senior Center Class 9:00A-10:00A

       

      1p – 2p

       

       

       

       

      Open Gym

       

      Star Fish Swim Academy
      9:00- 11:00

       

       

       

       

      21
      22
      23
      24
      25
      26
      27

       

       

       

       

      Judo
      6:00-8:00p

       

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p
      Adult
      (ages14 - up)
      7:00-8:00p

       

      Water
      Aerobics
      1p – 2p

       

       

       

       

       

      Water Aerobics
      4p-5p &
       5:00p-6:00p

       

      Judo
      6:00-8:00p

       

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p Adv.
      Adult
      (ages14 - up)
      7:00-8:00p

       

       

       

       

       

       

       

       

       

       

       

       

       

      Water
      Aerobics:
      Senior Center Class 9:00A-10:00A
      1p – 2p

       

       

       

      Open Gym

       

      Star Fish Swim Academy
      9:00- 11:00

       

       

       

       

      28

       

       

       

      Birthday
      Parties
      And
      Open Gym
      12:30p - 2:30p
      3:00p - 5:00p

       

       

       

       

       

                          29

       

       

      Judo
      6:00-8:00p

       

       

      KARATE
      Youth
      (ages 6 to 13)
      6:00-7:00p
      Adult
      (ages14 - up)
      7:00-8:00p

       

      30

       

      Water
      Aerobics
      11:30a-12:30p
      1p – 2p
       New 8 week session starts
      Gymnastics**
      5p-6p (5&6y/o)
      6p-7p (7-11 y/o) Level I

       

       

       

       

       

       

       

       

       

       

       

       

       

      HOURS OF OPERATION

       

        MONDAY – THURSDAY          6:00 A.M. – 9:00 P.M.
      FRIDAY                                      6:00 A.M. – 8:00 P.M.
      SATURDAY                                9:00 A.M. – 6:00 P.M.
        SUNDAY                                    NOON – 5:00 P.M.

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